Home > Uncategorized > what i’m loving & what i’m missing

what i’m loving & what i’m missing

computer is officially fixed. 🙂 still not sure i’ll keep up with blogging very often because i’m crazy busy with studying for AFFA and work. Since getting my position as the Service Desk Coordinator at the gym I work at, I am in charge of everything that is related to the service desk. and that includes hiring. and we need people. interviews next week!

this week in exercise:
Monday: teach step n’ tone
Tuesday: teach step n’ tone
Wednesday: teach step n’ tone
Thursday: bodyattack
Friday: bootcamp

Teaching step 3 days in a row killed my legs! but i loved every second. I’ve really grown to love teaching group fitness & i’m so excited to be getting certified through AFFA to be able to teach anywhere!

i’m 10 days in to paleo & still doing awesome! you can see the other girls who are in the challenge and their progress over at Jenna’s blog.
things i’m loving about it:
more energy (I hardly ever take naps!)
– losing weight (this wasn’t really a goal, but clothes are fitting amazingly)
– clearer skin
– less night binge eating
– these pancakes:

made with these ingredients:
2 tbsp coconut flour, 2 tbsp coconut milk, 1 tbsp flaxseed, 2 tbsp applesauce, 1 egg white, 1 egg, blueberries, 1/4 tsp cinnamon, 1/4 tsp baking powder
topped with almond butter thinned with coconut milk & unsweetened shredded coconut

i eat these almost everyday. plus they keep me more full than.. OATMEAL.

but i do miss my oatmeal..

other things i’ve been loving on paleo:

and things i’ve been missing..
tortilla pizzas..

and i am cheating……by drinking iced coffee. yep.

too delicious to say no.


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