Home > Uncategorized > WIAW #2


breakfast: 1/2 cup oats cooked in 1/2 cup almond milk, 1/2 cup water. egg white stirred in at end and topped with 1 tbsp peanut butter & 1/2 tbsp chia seeds.

dear oats,
you never fail me.
love, sharelle.

and some juicy strawberries for good measure. or just because i can’t get enough.

after this i RAN! oh yes i did. after talking about it so much, i actually did it.
it was a good one too. walking was involved, but not a whole lot. my roommate and i went for an hour and 15 minutes. 🙂

i might be running in the 8k on the 4th of july also. ill decide the night before. i did it last year. i feel stronger now.

moving on.
after that sweaty run, i made a quick lunch because i had to run to work shortly after.
egg samich.
2 eggs cooked in microwave with pepper and cayenne pepper dashed in. inside a bagel thin with melted cheddar cheese, mustard, rainbow chard, and a whole roma tomato.

unpictured pink lady apple on the side.

dinner was pizza. papa murphys to be exact.

i don’t eat pizza that often.

but i do enjoy it. 🙂

this is a picture from a long time ago. (when i still worked at java) i was the cool manager that let all my employees order pizza.
as long as they did their job.

On the agenda today:
STUDY STUDY STUDY for my exam tomorrow. It’s exam 2 of my online class. (I have to finish this sucker by July 15th.)
Practice my step n’ tone class. I teach tomorrow. Haven’t taught since before i left for Colorado. and haven’t practiced either. i should probably do that soon.
YOGA. (on the fitnessista’s shape up plan i am following. WOOT. probably going to do a dvd because the classes around my city are at odd times today)
Work 1-5
hang out with kylllllle. disc golf again maybe? i need some practice.

so the next big thing i’m looking forward to is lollapalooza. seriously cannot wait. it’s going to be amazing. hopefully it doesn’t rain like it did the last year i went.
we were a little miserable.

chicago, here i come. [well in august]…be ready.

Categories: Uncategorized
  1. June 29, 2011 at 5:10 pm

    Congrats on your awesome run! I agree..pizza, not often, but to be enjoyed FULLY. 😀

  2. June 29, 2011 at 9:21 pm

    I like your writing style! Clever and simple!!! Oats never fail me either 🙂

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