Home > Uncategorized > all about the eats today

all about the eats today

last night i was feeling frisky.
okay, not frisky. but i wanted dessert.
and something really good for dessert.
so i went to gracie’s peanut butter apple crisp. because we all know how much i love peanut butter, oats, and apples.
craving, satisfied.
recipe here.

i loved it so much, i basically had the same thing for breakfast.
apple cinnamon oats:
1/3 cup oats cooked in half coconut milk and half water, gala apple chopped and microwaved for 90 sec., sprinkle of cinnamon, 2 tbsp of egg whites stirred in at the end, drizzle of peanut butter and we are good to go.
this held me over for 5 hours today. impressive.

after two hours at the gym (i did a class, some plyometric work, and practiced step), i made this bad boy. egg microwaved for 60 sec with cayenne pepper whisked in, muenster cheese, baby bella mushrooms, spinach, pesto & mustard all on top of a bagel thin. hit the spot.
just because i’m trying to get rid of my produce before i leave for CO, i made some “sweet” carrots.
i roasted a couple of carrots chopped into small pieces and sprinkled with cinnamon at 350 degrees for about 30 minutes. i then slapped on my peanut butter protein frosting (1 tbsp pb, 1/4 scoop protein powder mixed together with a splash of milk).
tasted like bliss.

off to teach my class then back to pack! i leave tomorrow. šŸ˜€

Categories: Uncategorized
  1. June 16, 2011 at 6:32 pm

    MMM that apple crisp looks heavenly! I love apples, especially when drenched in cinnamon.

    And I add egg whites to my oatmeal bowls too! I love getting that extra punch of protein, considering I am a pescatarian šŸ™‚


  2. June 16, 2011 at 10:04 pm

    Yum, I could totally go for some PB apple crisp right about now, actually šŸ˜‰ With a side of that egg sandwich, haha!

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